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Over 40 Exercises to Radically Improve Your Vertical Jump Height
In Your Own Backyard
45 Minutes per Day
5 Days a Week
No Gym
Buy Once, Access Forever – $48
Guaranteed Results or Your Money Back
Gaining 2 Inches per Week is NOT Uncommon
Over 40 HD Videos of Exercises Developed by Professional Jump Trainer Kurt Hausheer
to Rapidly Increase Jump Height
You Will Learn the Safe, Proper Technique for:
- Drop Jumps
- Depth Jumps
- Goblet Squats
- Isometric Bulgarian Squats
- Dumbbell Drive Step Cycling
- Dumbbell High Pulls
- Dumbbell RDLs
- Single Leg Butt Kickers
- Single Leg Hip Ups
- Single Leg Step Ups
- Reverse Dumbbell Flys
- Back Extensions
- Dumbbell Bent Over Rows
- Block Jumps
- Approach Jumps
- Dumbbell Press Flys
- Ball Plank
- Single Leg Push Downs
- Dumbbell Calf Blasters
- Mirror Drill
- Bicep Curls
- Tricep Extensions
- Skullcrushers
- Hammer Curls
- Single Leg Glute Ups
- Single Leg Flying Step Ups
- Chair Dips
- Dumbbell Military Press
- Dumbbell Straight Arm Lifts
- Dumbbell Bent Over Flys
…and many more!
You Will Need:
My Personal Guarantee
“I stand by my training programs. If you aren’t completely satisfied with PlyoMaster, you will receive a complete refund, no questions asked.”
– Kurt Hausheer
YOU WILL LEARN:
The Drive Step
- Perfecting the Drive Step technique will maximize your jump height regardless of muscle strength
Quick Twitch Muscle Growth
- Isolating quick twitch muscle fiber development is critical to increasing your explosive movements
CNS (Central Nervous System) Honing
- Training the CNS and thickening your myelin sheaths enables your brain to send faster signals to your muscles, improving muscle response time
Increased Flexibility
- Increased range of motion enables your muscles to benefit from added power while preloading
Proper Spine Alignment
- Proper spine alignment contributes to maximizing your power while jumping and eliminates unnecessary “bleed-off” during activation, it is also critical to ensuring your safety while you train
Posterior / Anterior Balancing
- Balancing your posterior and anterior muscle groups maximizes activation symmetry while jumping
Exercise/Sport Transference
- Performing sport-specific exercises that can be transferred directly to the game maximizes your performance when it counts
Full Body Muscle Group Connection
- Connecting your upper and lower body muscle groups with integrated fluid movement maximizes full-body jump effectiveness
Technique Refinement
- Proper form is critical for fully realizing your vertical potential, and for ensuring your safety
Leg, Back, Chest, Arm and Shoulder Muscle Development
- Training the correct muscles of all 5 jump-critical muscle groups ensures you are not bottlenecking yourself with untrained muscles required to maximize your vertical
YES – IT REALLY WORKS!
All Testimonials are From Real Athletes
“I gained 12 inches on my vertical jump!” – Vibha V.
“After jump training just a few weeks everyone on my team noticed I was jumping higher.” – Emma G.
“My very first day with Kurt he made a change to my approach jump and I could jump 4 inches higher!” – Sydney H.
“Using Kurt’s jump program I went from jump touching 103” to 112”. – Savannah J.
“My block jump improved enough that I was moved up to varsity. When I started Kurt’s jump program I could block touch 103”. When they moved me up I block touched 110”.” – Abby G.
“After six weeks of using Kurt’s jump program my squat went from 245 lbs. up to 455 lbs.” – Ingrid S.
“I have been training with Kurt for years, from high school and now in college. His training has become my main summer workout.” – Annie Rose L.
“I was very frustrated with my approach jump. I knew something was wrong, but did not realize what. Kurt pointed out several things and we got started. The first day my vertical increased and my form continues to improve, too.” – Kat N.
“I am so excited for club tryouts this season. My vertical is improving after starting Kurt’s jump program.” – Kendall
“Jump training helped open up more court and give me more shots for volleyball (by jumping higher).” – Isabella J.
“My vertical increased so much that it threw off my approach jump timing to hit. It was great!” – Kenzie M.
“After training with Kurt for just two weeks I can jump high enough to dunk!” – James M.
Charts Represent Actual Training Data
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Over 40 high quality exercise videos with Kurt walking you through every detail
Complete printable program guide for quick reference on the go
Mobile-friendly membership portal so you can view content on your device wherever you are
Kurt’s tracking guides so you can see your progress every day
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